13.2

13.2

 

 

*CFOKC Kids at 430pm*

STRENGTH:

Bench Press

B: 3x8

I: 3x6

A: 5x2

CONDITIONING:

"13.2"

10 min AMRAP:

5 S2OH (115/75)

10 deadlifts (115/75)

15 box jumps (24/20)

MOBILITY:

high hams on box, biceps on post

 


5 comments (Add your own)

1. HaroSciexSip wrote:
Bentyl Medication Propecia Aumento Libido cialis Online Kamagra Francia Where To Buy Mebendazole Vermox Cialis 10 Mg Wirkstoff

Sun, October 1, 2017 @ 3:40 AM

2. HaroSciexSip wrote:
Bentyl Medication Propecia Aumento Libido cialis Online Kamagra Francia Where To Buy Mebendazole Vermox Cialis 10 Mg Wirkstoff

Sun, October 1, 2017 @ 3:40 AM

3. HaroSciexSip wrote:
Bentyl Medication Propecia Aumento Libido cialis Online Kamagra Francia Where To Buy Mebendazole Vermox Cialis 10 Mg Wirkstoff

Sun, October 1, 2017 @ 3:40 AM

4. HaroSciexSip wrote:
Bentyl Medication Propecia Aumento Libido cialis Online Kamagra Francia Where To Buy Mebendazole Vermox Cialis 10 Mg Wirkstoff

Sun, October 1, 2017 @ 3:40 AM

5. HaroSciexSip wrote:
Buy Letrozole Gynecomastia Quotazione Propecia Prolonged Amoxicillin Elimination buy cialis Vendita Viagra Catania Cialis Prix Pas Cher

Wed, October 4, 2017 @ 11:10 AM

Add a New Comment


code
 

Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.