12 Min AMRAP

12 Min AMRAP


B: 3 x 10
I:  3 x 8
A:  4 x 3

12 Min AMRAP...
16 Jumping Split Lunge
12 Hand Release Push Ups
8 Alt DB Snatch

Candlesticks, 30

Samson Stretch, Biceps on Post


3 comments (Add your own)

1. Jarrod wrote:
So, what's the Strength exercise for today. It doesn't say.

Wed, July 30, 2014 @ 9:53 AM

2. Justin Isch wrote:
5 rounds @ 60lbs (had a tear I had to work through)shucks!

Wed, July 30, 2014 @ 6:49 PM

3. RoberBrooke wrote:
Viagra Pills Phramacy [url=http://cial5mg.xyz/cheap-generic-cialis.php]Cheap Generic Cialis[/url] Orlistat Essential Prix Finasteride [url=http://cial5mg.xyz/purchase-cialis.php]Purchase Cialis[/url] Immunity To Amoxicillin Vergleich Levitra 20mg [url=http://cial5mg.xyz/tadalafil.php]?Tadalafil[/url] Buy Amoxicillin For Cats Amoxicillin Interactions [url=http://zol1.xyz/buy-online-zoloft.php]Buy Online Zoloft[/url] Is Keflex A Type Of Penicillin Propecia Bastelanleitung [url=http://viag1.xyz/viagra-dosage.php]Viagra Dosage[/url] How Long Before Amoxicillin Expires Baclofene Ethypharm [url=http://propecia.ccrpdc.com/propecia-pricing.php]Propecia Pricing[/url] Lexapro Online No Rx Levitra Dosage Pharmacie [url=http://cial5mg.xyz/cost-of-cialis.php]Cost Of Cialis[/url] Cephalexin Perkacet Interactions Side Effects Kamagra Marbella [url=http://cial5mg.xyz/buy-cheap-cialis-pills.php]Buy Cheap Cialis Pills[/url] Levitra Deezer Cialis Mail Order [url=http://cial1.xyz/ordering-cialis-online.php]Ordering Cialis Online[/url] New Primatene Mist For Sale Levitra Acquisto [url=http://cytotec.ccrpdc.com/how-much-is-cytotec.php]How Much Is Cytotec[/url] Genuine Viagra Online Best Viagra Prices 100mg [url=http://cial1.xyz/buy-cialis.php]Buy Cialis[/url] Cialis Dapoxetine Expedition Durant La Nuit Retail Price Of Levitra [url=http://viag1.xyz/viagra-online.php]Viagra Online[/url] Amoxil No Prescription Keflex And Acne [url=http://kama1.xyz/ordering-kamagra-online.php]Ordering Kamagra Online[/url] Azithromycin Part Of Keflex Family Sildenafil Citrate 100mg [url=http://viag1.xyz/cheap-viagra.php]Cheap Viagra[/url] Costo De Propecia Zithromax For Strep Throat [url=http://zol1.xyz/buy-cheap-zoloft-pills.php]Buy Cheap Zoloft Pills[/url] Generic Elocon On Sale Secure Ordering C.O.D. Rhode Island Levitra Tempi Di Azione [url=http://cytotec.ccrpdc.com/misoprostol-cytotec.php]Misoprostol Cytotec[/url] Get 800 Mg Gabapentin Online Can You Take Benadryl And Amoxicillin [url=http://cial1.xyz/where-to-buy-cialis.php]Where To Buy Cialis[/url] Propecia Teva Propecia 1 4 [url=http://cial1.xyz/cheap-cialis-online.php]Cheap Cialis Online[/url] Nexium Over Counter Versus Prescription Cheap Tadacip [url=http://kama1.xyz/buy-cheap-generic-kamagra.php]Buy Cheap Generic Kamagra[/url] Propecia Medical Results Amoxicillin Red Eyes [url=http://kama1.xyz/kamagra-order.php]Kamagra Order[/url] Acheter Cialis En Angleterre Comprar Cialis Almeria [url=http://cial5mg.xyz/cialis-online-usa.php]Cialis Online Usa[/url] Amoxicillin For Pets Buy Avanafil [url=http://zoloft.ccrpdc.com/order-zoloft-pills.php]Order Zoloft Pills[/url] Levitra Internet Canadian Pharmacy In Largo Florida [url=http://xenical.ccrpdc.com/buy-xenical-cheap-1.php]Buy Xenical Cheap[/url] Commander Cialis Pas Cher Lawrence Walter Pharmacy [url=http://viag1.xyz/viagra-online-online.php]Viagra Online Online[/url] Kamagra 100 Mg Tours Buy Cheap Atomoxetine Online [url=http://cial5mg.xyz/can-i-buy-cialis-online.php]Can I Buy Cialis Online[/url] Generic Amoxicillin Liquid Drops Cialis Generika In Deutschland Kaufen [url=http://levitra.ccrpdc.com/levitra-for-cheap.php]Levitra For Cheap[/url] Stendra Avanafil Erectile Dysfunction Cash Delivery In Internet Aylesbury Vale Vender Viagra [url=http://cial5mg.xyz/how-to-buy-cialis.php]How To Buy Cialis[/url] Viagra Verkauf Ohne Rezept Its also not a get rich quick scheme. [url=http://newcashloan356.com]bad credit loans[/url] I dont know the rules in other states but in IL you are able to make up to of your weekly unemployment check with a parttime job.That way you will find better results. Section Understanding Online Lead Generation Statista Share of search queries handled by leading U.Acheter Du Amoxil Generique [url=http://viag1.xyz/online-generic-viagra.php]Online Generic Viagra[/url] Cialis Basso Dosaggio Cialis A Basso Costo [url=http://zol1.xyz/zoloft-to-buy.php]Zoloft To Buy[/url] Kamagra Gunstig Antibiotics For Sale Online [url=http://zoloft.ccrpdc.com/ordina-zoloft-online.php]Ordina Zoloft Online[/url] Canadian Pharamacy Canadien Pharmacy [url=http://kama1.xyz/purchase-kamagra-usa.php]Purchase Kamagra Usa[/url] Cialis 20mg Uk Online Cephalexin 250mg [url=http://viag1.xyz/fast-delivery-viagra.php]Fast Delivery Viagra[/url] Levitra Moins Cher Pharmacie Cheap Suhagra [url=http://zol1.xyz/buy-zoloft-online.php]Buy Zoloft Online[/url] Finasteride Omnic Propecia Como Tomar Propecia [url=http://cial1.xyz/buy-online-cialis.php]Buy Online Cialis[/url] Amoxicillin Allergy Steroids Citalopram Pills For Sale [url=http://cial1.xyz/buy-cheap-cialis.php]Buy Cheap Cialis[/url] Viagra Malaysia Pharmacy Fastest Delivery Of Online Viagra [url=http://viagra.ccrpdc.com/buy-viagra-online.php]Buy Viagra Online[/url] Cialis Si Puo Comprare Senza Ricetta Erectile Dysfunction Pills Online [url=http://cial5mg.xyz/best-cialis-online.php]Best Cialis Online[/url] Propecia Dermatologists Levitra 20mg 12 Preisvergleich [url=http://cial1.xyz/cheap-cialis-online.php]Cheap Cialis Online[/url] Viagra Ordonnancecialis Kamagra Where To Buy [url=http://cial5mg.xyz/fast-delivery-cialis.php]Fast Delivery Cialis[/url] Buy Tretinoin Cream 0.025 Cialis Chute Cheveux [url=http://zol1.xyz/zoloft-cost.php]Zoloft Cost[/url] Generic Cialis Sales On Amazon Prime Viagra Cialis Gunstig [url=http://propecia.ccrpdc.com/pharmacy-propecia.php]Pharmacy Propecia[/url] Tips To Last Longer Non Prescription Viagra Reviews [url=http://cial1.xyz/order-cialis.php]Order Cialis[/url] Taking Anaprox With Amoxicillin

Wed, May 24, 2017 @ 1:52 PM

Add a New Comment


Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.